Wednesday, 25 July 2018

HIIT - Term 3 Week 1

This week Thursday was our second session of HIIT for the new term. The activity's we did was star jumps, tap steps and high knee sprints. We succeeded today because we got puffed and all of us participated, and we all got our heart rates in the red. I would like to thank Tiava and Mataio, for leading this session and keeping everyone motivated.

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